Girls Night Head Coach

Hi! my name is Brittany Ames. I'm a native of Puyallup, Washington and recently relocated to Rexburg, Idaho. I have my Bachelors Degree in Exercise Physiology and am a Crossfit Level 1 Trainer. I have three young children of my own and have a passion for women and moms finding confidence and joy through all forms of fitness. Fitness and in particular strength training, became especially important to me while I was in the thick of having little children. It gave me a space to go where I got to do something for me, where I could learn new skills, and be 100% myself even for just an hour a day. It made me a happier, more fulfilled mom, and I showed up better for my family. I desire to offer this same gift to as many women and moms as possible. You are worth investing in!